Do you love worship music? Do you enjoy exercise classes?

If so, good news... Worshipcise is starting!  This is a class to get you fitter for God in mind, body and spirit. it caters to all fitness levels and will be running on a fortnightly basis at the Riverside Centre in Southwell starting on Sunday 3rd March at 08:00a, - 08:45am

It is an exercise class for every ability and for someone wherever they are in their faith journey, where movement is used to honour and explore God. The class starts with prayer, there is a warm up, a cardio session, a strength component followed by a cool down and then a period of reflection and prayer.

It is the perfect start to a Sunday morning. You can book onto the class at www.bookwhen.com/jobyjo . The class costs £5 per household and this fee goes directly to charity with all proceeds going to the Kapporet Trust who support an orphanage in India. To find out more see www.thekapporettrust.org

If you have any questions about the class please contact Jo Semmelroth at jo.semmelroth@worshipcise.org