CHURCHES TOGETHER IN SOUTHWELL – Free taster sessions of age & dementia friendly seated exercise - ‘Love to Move’

Wednesdays 11 – 1 pm followed by a light lunch. (Transport is available if required.) Sessions are temporarily taking place at Our Ladies of Victories Church Hall.

If interested call 01636 816565 or email eastnottinghamshire@mha.org.uk to secure a place.

Also, there are regular seated sports sessions at the Southwell Leisure Centre which are dementia friendly and adaptable for various mobility needs.

Additionally, MHA Communities East Nottinghamshire would welcome volunteers to help with transport for these events.